Do you treat yourself with love? Do you enjoy your everyday life? Do you have a place that you can go to be alone?
Yikes, I sound just like a commercial for a pill or something! I promise you it is not.
Treating oneself with love and kindness is essential to survival, especially in this climate of uneasiness and the unknown.
I have learned over the years that I function much better if I take time out for myself to rest and recharge. After all, we are all giving so much each day to simply survive. My quiet place would normally be out in nature, around trees or a stream, but in this heat my quiet place is in my husbands office where I can close the door, but not before announcing, “I’m going in, keep everything quiet please, and don’t bother me unless the house is burning down!”
Of course that isn’t always easy to do nor is it available to everyone, but each of us has to find their own place of solitude. There have been times when a long walk is just the thing to bring me peace. Sometimes it’s as easy as going for a drive, or sitting in the car. But not before putting a note on the car window saying… ” I need some alone time, Don’t talk to me, don’t tap on the window, don’t text me!”
Each of us has to find a place to contemplate, unwind, relax, and connect with your inner self.
Our survival depends on it!
Thank you for stopping to read Karen’s Stone Soup, see you next week, Karen
I’m laying in bed looking out the window, with clean, crispy fresh air pushing it’s way into the room giving me newfound energy to start my day. What will this day bring me? Will it stay cool, or get hot & muggy? Whatever it brings, I am ready and willing to jump out of bed, brush my teeth, wash my face, and start my beautiful day with a cup of coffee, and a little meditation. I know, It’s not for everyone…some people would rather have a cup of tea!
I have always loved the coolness in the morning, especially when it’s a bit overcast, and quiet. When my children were small I would get up early so I could sit quietly with a cup of coffee, and just start my day slowly while the kids were asleep. That was the plan, but many times my plan was foiled by an aggressive little munchkin getting up too early, and reuining my plan.
Today after feeding my kitty Kramer, and letting Daisy dog out, I’m drinking coffee with my husband, but the kids are grown, and gone. The things that inspire me aren’t the things that inspired me many years ago when my kids were small. Now I get inspired by birds chirping, or a gentle breeze in the air. Some days I’m inspired to read, or paint, sketching out on our patio, or take a walk through the neighborhood. Things I couldn’t do when I had a young family.
On this morning with sweetness in the air, I’m inspired to listen to the crows. They are very verbal this morning, and I feel like they are letting me know to “keep looking.” Sitting on my patio, I’m trying to keep looking, but I’m also trying to figure out what else the crows are telling me. In my Animal Speak Book by Ted Andrews, it tells me that crows bring you magic and creativity. OK! Now we’re talking. I’m all about magic, and creativity….bring it on.
Even though I am not interested in venturing too far from home, I still very much invested in nature. For now nature means to me, that I walk through my back yard where peace, & serenity hang in the air. I love my trees, & it won’t surprise some of you to know I even talk to the trees, & the birds. Ok, so they don’t talk back in the way we do, but they do respond if you pay attention. I try to pay attention knowing if I’m really quiet & concentrate, I will hear their answers!
Thank you for stopping to read Stone Soup, I’m really happy to share with you my thoughts, & ideas about my life. See you next time. Karen
Sunday after church (on line of course), we were all giving readings from spirit, and nothing resonated with me. I listened patiently as all the messages seamed to be general, and almost for everyone. So I sat there taking it all in, and realizing I had a spirit on my left waiting for me to read him. He was patient, courteous, but still wanted me to acknowledge him.
After everyone had finished their reading, I finally said I’d go next with a man who had been waiting patiently for an hour. He first showed me black and white poke dots. I thought, what the what?? After received that I had a very unexpected and strange thing happen to me. I found myself viewing his journey from behind his eyes. I was a little taken aback as this had never happened to me before. We walked all over the forest, watching little animals in the woods, traveling, seeing the ocean, the beach, and exploring everything around us! I thought to myself, this is what I love to do! That was an interesting experience in itself, when out of my mouth I exclaimed, “This reading is for me!” I was so stunned that I lost my connection with this man. I didn’t know that was coming, it just spewed out.
As soon as that happened, our Minister Malcom took over and finished the reading. Malcom was able to connect to the same man that I had been connected to, and this is what he told me…..The man was my grandfather, he was here to let me know to keep looking, and exploring, I’m on the right path!
That was from my grand father who I haven’t seen since I was a teenager, & it warms my heart to know his spirit is watching over me, guiding me, and keeping me safe. My grandfather passed many years ago and I feel so blessed to have him come to me, & let me know he is here supporting my efforts.
This may sound strange to some of you, and I can understand. But I assure you, as strange as it is, it’s true. We can speak with our loved ones that have passed, and we all have the ability. Some of us don’t want any part of it, but if you just open up and consider the possibility that there are things still unexplained, you will be amazed at what is possible!
Have you ever had a dream of a loved one, or dear friend that had passed? Maybe even one of your animals from the past is in that dream. Well, this is one way they contact you, another way is you might feel your pet jump up on your bed, but when you look—nothing is there. You could have sworn something was on your bed, maybe even up against your leg.
I know I’m stretching your world right now, entertain the possibility of finding peace from a place we have been programed to know nothing about. This isn’t a religious thing, Spirit is totally non-denominational.
Just give it some thought!
Thank you for reading my post today. Many blessings to you all. Karen
THIS IS WHY WE LOVE CHILDREN1) NUDITY I was driving with my three young children one warm summer evening when a woman in the convertible ahead of us stood up and waved. She was stark naked! As I was reeling from the shock, I heard my 5-year-old shout from the back seat, ‘Mom, that lady isn’t wearing a seat belt!’2)
OPINIONS On the first day of school, a first-grader handed his teacher a note from his mother. The note read, ‘The opinions expressed by this child are not necessarily those of his parents.’3)
MORE NUDITY A little boy got lost at the YMCA and found himself in the women’s locker room. When he was spotted, the room burst into shrieks, with ladies grabbing towels and running for cover. The little boy watched in amazement and then asked, ‘What’s the matter, haven’t you ever seen a little boy before?’5)
KETCHUP A woman was trying hard to get the ketchup out of the jar. During her struggle the phone rang so she asked her 4-year-old daughter to answer the phone. ‘Mommy can’t come to the phone to talk to you right now. She’s hitting the bottle.’4)
POLICE # 1 While taking a routine vandalism report at an elementary school, I was interrupted by a little girl about 6 years old. Looking up and down at my uniform, she asked, ‘Are you a cop?Yes,’ I answered and continued writing the report.’My mother said if I ever needed help I should ask the police. Is that right?”Yes, that’s right,’ I told her.’Well, then,’ she said as she extended her foot toward me, ‘would you please tie my shoe?’6)
POLICE # 2 It was the end of the day when I parked my police van in front of the station. As I gathered my equipment, my K-9 partner, Jake, was barking, and I saw a little boy staring in at me.’Is that a dog you got back there?’ he asked.’It sure is,’ I replied.Puzzled, the boy looked at me and then towards the back of the van. Finally he said, ‘What’d he do?’7)
ELDERLY While working for an organization that delivers lunches to elderly shut-ins, I used to take my 4-year-old daughter on my afternoon rounds. She was unfailingly intrigued by the various appliances of old age, particularly the canes, walkers and wheelchairs. One day I found her staring at a pair of false teeth soaking in a glass. As I braced myself for the inevitable barrage of questions, she merely turned and whispered, ‘The tooth fairy will never believe this!’
DRESS-UP A little girl was watching her parents dress for a party. When she saw her dad donning his tuxedo, she warned, ‘Daddy, you shouldn’t wear that suit.”And why not, darling?”You know that it always gives you a headache the next morning.’9)
DEATH While walking along the sidewalk in front of his church, our minister heard the intoning of a prayer that nearly made his collar wilt. Apparently, his 5-year-old son and his playmates had found a dead robin. Feeling that proper burial should be performed, they had secured a small box and cottonwool, then dug a hole and made ready for the disposal of the deceased.The minister’s son was chosen to say the appropriate prayers and with sonorous dignity intoned his version of what he thought his father always said: ‘Glory be unto the Faaather, and unto the Sonnn, and into the hole he goooes.’ (I want this line used at my funeral!)10) SCHOOL A little girl had just finished her first week of school. ‘I’m just wasting my time,’ she said to her mother. ‘I can’t read, I can’t write, and they won’t let me talk!’11)
BIBLE A little boy opened the big family Bible. He was fascinated as he fingered through the old pages. Suddenly, something fell out of the Bible. He picked up the object and looked at it. What he saw was an old leaf that had been pressed in between the pages.’Mama, look what I found,’ the boy called out.’What have you got there, dear?’With astonishment in the young boy’s voice, he answered, ‘I think it’s Adam’s underwear!’
A mind is a terrible thing to waste, and our minds are so powerful, we don’t even realize how much we can do with our own mind.
We all have so much going on in our lives, some more than others. I for one am comfortable with my own problems. I know what they are, I’ve resolved myself to whatever it is, and I wouldn’t change with anyone else for the life of me. I’m betting others feel about the same. I know, I know we don’t really want the problems we have, but we have them, and until we fix them, they aren’t going away!
Many of us are anxious, and stressed about what the future brings. What can you do about the future. We plan, we invest, we spend much time thinking about something that is difficult to predict. Yet, we still stress over it, and our health and happiness suffers for it.
Live in the Moment!
Might I suggest that we all try to push the past, and the future aside, and make an effort to go somewhere peaceful, maybe even fun and spend the day with someone you care about. Take a day off from stress, and anxiety, just one day…see how it goes.
Others seem to be fixated on the past. I ask you if you are one of those people? Do you talk about your life ten years ago, five years ago, or in a different marriage? STOP! After the first two or three times, your friends and family don’t want to hear it, and it doesn’t serve you well to hash it over.
What good does that do? We can’t change the past, we can learn from it, survive it, but we never need to dwell on it. It’s in the past, it’s gone….let it go!
Again my suggestion is taking someone special on a picnic, or to an outdoor restaurant for lunch or dinner, or even on a drive. Have fun, and laugh a little, or a lot. Laughing relieves stress, lightenes the mood, and is very beneficial to you. Can we even walk on the beach these days? That’s also something men, women, and kids love to do.
Treat yourself kindly, and everyone else kindly. It feels really good to start changing the narrative in your mind. You are appreciated, and you are loved.
Thank you for stopping to read Karen’s Stone Soup, see you next week. Karen
After sitting and thinking about this post, and what to write, it came to me. In my life I have made many transformations. Regardless of whether you consider them for the bad or for the good, I have learned something from all of them. Actually I’m grateful for the negative experiences, they have made me who I am today. At the time I wasn’t so happy, but reflecting back, some things make me chuckle, and some have made me grow!
As I’ve grown through my life, my ideas and attitudes have changed. There was a time of innocence, a time of testing my wings, a time of my wings being grounded! Then my wings flew once again, and I went through some real growth, I mean real growth! A time of calmer waters, and reflection. Some growth comes from hard times, some comes from quiet reflection. For me this time was one of quiet reflection. Learning why I made the decisions I made, and how I would manage to reverse some of those decisions, most importantly how not to make the same decisions again. Each time, I grew, and reflected, and grew. I grew one more time with the best decision I’d made in many years. This time resulted in being happily married for twenty nine years now. It’s never to late!
Those were decisions. The things I’m going to talk about now are also decisions, however they are internal decisions. The process of Giving myself an attitude adjustment!
For one reason or another, I won’t mention how I think I downloaded these ideas, but I always thought you had to step on others to get ahead. This went on for many years along with a very negative attitude. At some point maybe forty five years ago, I didn’t like who I’d become and after giving it many hours of thought, decided to change my way of thinking.
I somehow found a little paperback book by Eric Pace. Funny, I remember his name, but not the title of his book. In essence it said to change your thinking, and you’d change your life. It was an easy read, and it rang a bell with me. I don’t remember how many times I read it, but I couldn’t get enough. Just about the same time I was introduced to Wayne Dyer. He said pretty much the same thing, however Dr. Dyer had reading material along with CD’s, lectures, and anything else that would inspire you. I became totally infatuated with Wayne Dyer. I couldn’t get enough on him. Anyone I ran into that was having a problem, I’d tell them about Wayne Dyer. If you don’t know about Wayne Dyer, do yourself a favor and Google him, or look him up on YouTube.
There was so much useful information on those CD’s that before long each time I had a negative thought I’d replace it with a positive thought and I felt better about myself. I was honoring myself, my higher self, and my creator just by those positive thoughts. After that my glass has always been half-full!
You see, negative thoughts pull you down, negative people pull you down, and in the process it’s sometimes necessary to shed the negative people in order to fly like you are suppose to. The shedding process happens all by its self. When those negative energies try hanging around you, they don’t like the change in you, and go elsware to unload their negativity. You may find those people do the shedding for you, they just aren’t comfortable with positive energy.
Make some new, positive friends!
The world is full of negativity, and it doesn’t have room for any more of the same. The world needs positive people to have good thoughts, and deeds. We need each other, and there is a huge group of positive people to be friends with. They will find you because a positive person has a light around them, that negative people don’t have. Positive attaracts positive, and negative attracts negative!
“It’s never to late!”
Spread the light, show others who you were really meant to be, and glow in your beauty. We are all special, and all have that little spark of the devine in us. Let it shine bright, and be a beacon for others!